Anorexia Nervosa and Family Therapy in a Chinese Context 好書推薦
Anorexia Nervosa and Family Therapy in a Chinese Context﹐真的不錯，內容精彩，內容的每一個細節卻都令人驚艷!
好看的醫療保健Anorexia Nervosa and Family Therapy in a Chinese Context全書的內容大意!
總而言之，它的評價很高，總會覺得彷彿一伸出雙手便能擁抱全世界！
看完有一種說不出的感動，剛出版的時候我就已經在看了 ！
Anorexia Nervosa and Family Therapy in a Chinese Context是本不錯的醫療保健，誠意推薦給大家看喔!
購買也很便利，很值得納入購物車，不需要特地跑到外面找。
Anorexia Nervosa and Family Therapy in a Chinese Context曾在博客來 網路書店造成搶購熱潮。
看完心情愉快, 正能量滿滿, 大推! 在網路上很夯，人氣蠻不錯。
博客來網路書局
最新與最多的醫療保健，每日都有特價商品推薦是網路書店購書最佳選擇！
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商品訊息功能:
Over a ten-year period, Professor Ma carried out cross-disciplinary research in Hong Kong focused on the effectiveness of structural family therapy for Chinese patients suffering from anorexia nervosa. She found that although the Chinese patients received the same diagnosis as their Western counterparts, their experiences throughout the stages of the disease differed significantly due to interpersonal contexts and subjective cultural factors. The present collection synthesizes this clinical experience into a culturally specific, socially relevant, and clinically useful family treatment model for patients.
作者簡介
Joyce L. C. Ma is Chairperson and Professor in the Department of Social Work at the Chinese University of Hong Kong (CUHK). She is also a Clinical Member and Approved Supervisor of the American Association for Marriage and Family Therapy (AAMFT), as well as Director of the Family and Group Practice Research Centre at CUHK and the founder and a consulting family therapist for a family treatment center in Shenzhen, China.
Anorexia Nervosa and Family Therapy in a Chinese Context推薦，Anorexia Nervosa and Family Therapy in a Chinese Context討論，Anorexia Nervosa and Family Therapy in a Chinese Context比較評比，Anorexia Nervosa and Family Therapy in a Chinese Context開箱文，Anorexia Nervosa and Family Therapy in a Chinese Context部落客
Anorexia Nervosa and Family Therapy in a Chinese Context那裡買，Anorexia Nervosa and Family Therapy in a Chinese Context價格，Anorexia Nervosa and Family Therapy in a Chinese Context特賣會，Anorexia Nervosa and Family Therapy in a Chinese Context評比，Anorexia Nervosa and Family Therapy in a Chinese Context部落客 推薦
內容來自YAHOO新聞
溫、去、學、活 4法則改善焦慮
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 |
Anorexia Nervosa and Family Therapy in a Chinese Context﹐真的不錯，內容精彩，內容的每一個細節卻都令人驚艷!
好看的醫療保健Anorexia Nervosa and Family Therapy in a Chinese Context全書的內容大意!
總而言之，它的評價很高，總會覺得彷彿一伸出雙手便能擁抱全世界！
看完有一種說不出的感動，剛出版的時候我就已經在看了 ！
Anorexia Nervosa and Family Therapy in a Chinese Context是本不錯的醫療保健，誠意推薦給大家看喔!
購買也很便利，很值得納入購物車，不需要特地跑到外面找。
Anorexia Nervosa and Family Therapy in a Chinese Context曾在博客來 網路書店造成搶購熱潮。
看完心情愉快, 正能量滿滿, 大推! 在網路上很夯，人氣蠻不錯。
博客來網路書局
作者： Joyce L. C. Ma
新功能介紹- 出版社：香港中文大學
新功能介紹 - 出版日期：2011/07/01
- 語言：英文
最新與最多的醫療保健，每日都有特價商品推薦是網路書店購書最佳選擇！
博客來,博客來網路書店,博客來網路書局,博客來書店,博客來網路書店歡迎您
商品訊息功能:
Over a ten-year period, Professor Ma carried out cross-disciplinary research in Hong Kong focused on the effectiveness of structural family therapy for Chinese patients suffering from anorexia nervosa. She found that although the Chinese patients received the same diagnosis as their Western counterparts, their experiences throughout the stages of the disease differed significantly due to interpersonal contexts and subjective cultural factors. The present collection synthesizes this clinical experience into a culturally specific, socially relevant, and clinically useful family treatment model for patients.
作者簡介
Joyce L. C. Ma is Chairperson and Professor in the Department of Social Work at the Chinese University of Hong Kong (CUHK). She is also a Clinical Member and Approved Supervisor of the American Association for Marriage and Family Therapy (AAMFT), as well as Director of the Family and Group Practice Research Centre at CUHK and the founder and a consulting family therapist for a family treatment center in Shenzhen, China.
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作者： Joyce L. C. Ma
新功能介紹- 出版社：香港中文大學
新功能介紹 - 出版日期：2011/07/01
- 語言：英文
Anorexia Nervosa and Family Therapy in a Chinese Context
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Anorexia Nervosa and Family Therapy in a Chinese Context推薦，Anorexia Nervosa and Family Therapy in a Chinese Context討論，Anorexia Nervosa and Family Therapy in a Chinese Context比較評比，Anorexia Nervosa and Family Therapy in a Chinese Context開箱文，Anorexia Nervosa and Family Therapy in a Chinese Context部落客
Anorexia Nervosa and Family Therapy in a Chinese Context那裡買，Anorexia Nervosa and Family Therapy in a Chinese Context價格，Anorexia Nervosa and Family Therapy in a Chinese Context特賣會，Anorexia Nervosa and Family Therapy in a Chinese Context評比，Anorexia Nervosa and Family Therapy in a Chinese Context部落客 推薦
內容來自YAHOO新聞
溫、去、學、活 4法則改善焦慮
【台灣醒報記者邱益菊綜合報導】容易為小事抓狂嗎？忙碌緊張的都會生活，讓「焦慮」已成為現代的文明病，易使人胃痛、心悸、頭痛、坐立不安，甚至呼吸困難。專家建議，感到焦慮時可以參考「4法則」，包括「溫柔的感官接觸」、「告訴自己並不孤單」、「學習正向思考」、和「活在當下」等4個法則，能幫助改善焦慮問題。
根據《Psych Central》美國加州心理師阿莉?米勒建議，改善焦慮問題的第一步就是要「了解焦慮的原因」，焦慮時可以檢視自己為什麼會焦慮？在什麼情況下會產生焦慮？接受焦慮的事實是改善焦慮的第一步，之後再進一步嘗試不同的方法，找到對自己有效的方式。
當你因為最近工作壓力大而感到焦慮時，可以嘗試《Psych Central》副主編瑪格麗?塔夫斯基建議的第一個法則「溫柔感官的接觸」。研究指出，有三種人們安撫焦慮情況的普遍方式，分別是緩慢溫柔的肢體接觸、溫柔的聲音和身體的溫暖。例如，感到焦慮時可以把手放到自己的胸口、腹部與臉頰，或是給自己一個擁抱，這些碰觸會幫助人體分泌催產素，讓人產生安全感。
此外，當陷入焦慮時，可能會感覺到無力又孤單，舊金山心理師莉亞?賽金?辛哈說，要記得告訴自己，「焦慮是人之常情，世界上還有很多人跟自己一樣。」同時也要學習正向思考，負面的想法會觸發緊張和焦慮，時時提醒自己很不錯，拋下苛責自己的話，學習放鬆，例如試著深呼吸或是專注於身心的感覺，就能慢慢地緩和焦慮。
最後，辛哈提醒「活在當下」也很重要，焦慮常常源自於不斷地杞人憂天，擔心未來某件事做得不夠好，或是結果會不如預期等等，然而，當人能夠專注於當下時，焦慮的情況就能夠改善。
新聞來源https://tw.news.yahoo.com/溫-去-學-活-4法則改善焦慮-114808432.html
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Anorexia Nervosa and Family Therapy in a Chinese Context
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